Energy Audit — Catalyst Collective

Welcome

Let's map your energy

About 8–10 minutes. Be honest — no right answers. Your coach uses these responses to shape your session together.

Your name

Today's date

Part 1 of 4 — Discovery

What energises vs what drains

Think about your typical work week. Don't overthink — go with your gut.

⚡ Energises me

1. Which tasks make time feel like it disappears?

2. Where do you feel most like a leader, not just a doer?

3. What part of your business genuinely brings you alive?

🪫 Drains me

4. Which tasks do you keep putting off — and why?

5. Where are you solving the same problem over and over?

6. What are you still holding onto that someone else could own?

Part 2 of 4 — Task ratings

Rate your key tasks

We've pre-loaded the most common business tasks. Tap any name to edit it to match yours. 1 = completely drains you · 10 = fully energises you.

Common tasks Tap any name to edit

✦

AI Business Mapping

Advanced mode

Describe your business in a few sentences — what you do, who you serve, and how you spend most of your time.

Analysing your business…

Your business activities — edit any name, remove what doesn't fit, add anything missing

Part 3 of 4 — Deep dive

What's really going on

These go a bit deeper. Take your time — your coach will explore these with you in the session.

1. Where are you waiting for others to change before you act?

2. What one decision would give you back the most mental energy this week?

3. Where have you been over-functioning — doing things others should own?

4. If you redesigned next week with empowered leadership — not reactive effort — what would change first?

🗓 Your week — energy split

Roughly how does your current week break down? Drag each slider.

⚡

Energising

30%

🪫

Draining

40%

🔥

Reactive

30%

Part 4 of 4 — Action map

What changes from here

Based on everything above — what will you actually do? This becomes your action map for the week ahead.

→ Delegate

⏸ Pause

✂ Cut

★ Protect

💬 Commitment

One courageous move this week — a conversation, decision, or boundary you've been avoiding.

Where have you been stuck in an entitlement loop — waiting, blaming, or overthinking?

Energy audit — pre-session summary

Booklet 5: Entitlement to Empowerment

⚡ What energises

Tasks where time disappears

Feeling most like a leader

What brings them alive

🪫 What drains

Tasks they avoid

Same problems on repeat

Holding on instead of delegating

📊 Task energy ratings

🗓 Week energy split

Energising

Draining

Reactive

🔍 Deep dive

Waiting on others

Highest-ROI decision

Over-functioning area

Restructured week vision

✅ Action map

Where your journey creates legacy for others · Catalyst Collective · The 818 Group

Sending to coach…

Want a map built for your business?

AI Business Mapping

Booklet 5: Entitlement to Empowerment